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dowling college  
Date
Fri, Jan 23, 2009 at 9:30 am to 10:30 am EST
Date, Time and Location
Starting
Fri, Jan 23, 2009 at 9:30 AM EST
Ending
Fri, Jan 23, 2009 at 10:30 AM EST
Location & Address
United States

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Fri, Jan 23, 2009 at 9:30 am to 10:30 am
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Event Details
Get the most out of your workout with this great combination of basic
stepping & resistance training to maximize your workout. Each participant
will need a mat, 2 sets of weights (3 lb. & 5lb.) or (5 lb. & 8 lb.) and a water bottle.
Instructor: Lisa Nadeau. To register, call 631.244.3420
or visit www.dowling.edu/dowlinginstitute.
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