CARDIO KICKBOXING
FIGHT TO BE FIT: TECHNIQUE AND CARDIO WORKOUT

Cardio Kickboxing is aerobic exercise with a martial arts flare. This program
will help you to lose weight, tone up your muscles and have fun. Beginner,
intermediate and advanced students are welcome. The class combines cardio
kickboxing and weight training along with Power Abs and stretching. Bring a
pair of dumbells (5-10lbs), a towel, mat and a water bottle.


Medford: Mondays 6-7pm

$58.00/session (8 classes)
Location: Santo Community Center Gym 701 N Columbus Ave - Medford

Summer session: June 7- July 26

Fall session: Sept 6-Oct 25

Contact the Medford parks and recreation 541-774-2400 or REGISTER ONLINE!

Central Point: Saturdays 9am

Cost: $32 / session (4 classes)

Location: TNT Cheer

4751 Industry Drive

Central Point, OR

Session 1 : June 5 June 26

Session 2:  July 10- July 31