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Come and transform your body, increasing long lean muscles while building strength in your core “power house” like you
never had before. Increase flexibility and posture! You will need a mat and water bottle.
Saturdays: 4/26, 5/3, 5/10, 5/17 & 5/31 9:00 a.m. - 10:00 a.m. Instructor: Michele Riccardi
Location: Bodies @ Work, 897 Montauk Highway, Oakdale Fee: $45
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